Sep 27, 2019
Recorded - 2019-06-14
Published - 2019-08-15
E36 Managing Emotions and Having Compassion for Yourself
As humans, we are emotional beings. That means we always need to be aware of the emotions we are feeling and learn how to manage them intelligently. Sometimes "the show must go on" and we have to compartmentalize in the short-term, but eventually we have to deal with our emotions. If we don't deal with our emotions it will eventually show up negatively in our business and personal life.
In this episode we explain how to push through the pain and have compassion for yourself. We actually get personal and explain how we have gone through managing some tough emotions and how you can too.