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Kathy Gruver Podcasts and Meditations

I hope you enjoy my meditations. Please let me know how I can help you. 

Nov 5, 2019

Recorded - 2019-09-25
Published - 2019-10-24
E46 Moving from Victim to Hero with Hallie Avolio

It's really easy to find a crutch, find an excuse and allow ourselves to be a victim. So what separates the victims from the heroes?

It takes courage to be a hero for others and ourself, since everything you want is on the...

Nov 5, 2019

Recorded - 2019-09-25
Published - 2019-10-17
E45 Self Confidence through Self Defense with Terri Coffee McDuffie

Fear is a big thing holding people back from achieving their full potential. We can overcome fear when we acquire and develop empowering tools, live large and feel powerful. When fear relates to your physical...

Nov 5, 2019

Recorded - 2019-09-04
Published - 2019-10-10
E44 Using Self-Talk and Gratitude to Move You Forward

Does it annoy you when you are trying to stay positive and someone else starts bringing you down with their negativity? What if that other person is actually yourself? We are often our own worst critic.

In this episode we...

Oct 10, 2019

E43 Improving the Quality of the Candidate Experience with Kevin Grossman

At one time or another we have all been looking for a new job, which means the emotional roller coaster of submitting job applications, resumes, and going through the interview process. This can be a very stressful time for applicants, but also...

Oct 10, 2019

E42 Navigating the Workplace Environment and Conflicts with Ragan Myers

We've all experienced some conflict in our work environments. Instead of letting the conflict zap us of our energy and lead us down a rabbit hole when we take things personally, it's best to try a few of the tips from this episode.

We are joined by...