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Kathy Gruver Podcasts and Meditations

I hope you enjoy my meditations. Please let me know how I can help you. 

Aug 13, 2019

Recorded - 2019-05-24
Published - 2019-05-30
E26: Lessons Learned from 25 Amazing Episodes

Over the last 25 episodes of the Fire and Earth Podcast, we have talked to some amazing guests and learned a lot. In this episode we share some highlights from previous episodes and how we have changed ourselves, by incorporating...

Aug 13, 2019

Recorded - 2019-05-15
Published - 2019-05-23
E25: Solving the Productivity Puzzle with Sara Caputo

If we could just improve our productivity we wouldn't waste so much time, missing out on what we really want in life. We are joined by Sara Caputo, an environmental therapist and productivity expert, who helps us solve the...

Aug 7, 2019

Recorded - 2019-04-26
Published -
E24: Getting Back on the Wagon When You Fall Off

The best laid plans of mice and men often go awry. When we set our mind to do something and then fall short we have options: dust yourself off and hop back on the wagon, or wallow in self pity. In this episode we discuss some practical...

Aug 7, 2019

Published - 2019-05-09
E23: Communication Breakdown - How to Avoid It

Let's face it, sometimes we have communication breakdowns that increase our stress and damage our relationships. Learn how to be more mindful in your communications by being present, listening, asking questions, knowing the other person's...

Aug 7, 2019

Recorded - 29 March 2019
Published - 2019-05-01
E22: Predictions for 2019 and Beyond with Jeanne Mozier

We are joined again by Jeanne Mozier, who shares her predictions for 2019 and 2020 based on astrological charts. If you want to know what you can anticipate the rest of this year and into the next couple, take a...