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Kathy Gruver Podcasts and Meditations

I hope you enjoy my meditations. Please let me know how I can help you. 

Sep 7, 2023

Have you ever received great inspiration in odd places: the shower, the toilet, the beach?

In this episode we discuss where we have received some of our best ideas and why allowing, surrendering and asking the right questions and then letting the universe work its magic is usually the way to receive your greatest...


Sep 7, 2023

Do you have a favorite literary character? Someone you respect and admire whether fictional or factional?

In this episode we talk about two of ours and transport you to Arthurian England and a dirty old man, to see what we can learn about embracing and embodying these sometimes alter-egos to help us be more authentic...


Sep 7, 2023

We are joined by two-time cancer surviver Valerie Anne Burns, who is not only a survivor but a woman who have reinvented herself over and over again. Do you want a change in your life, or need a little courage to get through? Then listen to this episode where she shares about finding a purpose, appreciating...


Sep 7, 2023

Complexity usually comes with the expensive price tag of worry and anxiety. What would happen if you simplified your life? Would you feel more peace, joy, and happiness?

In this episode we share some examples of how more, and more complication is usually not your best option. And what can happen when you start making...


Sep 7, 2023

Can you accept what is, and be present in the moment? Are you judging and calling things good or bad, instead of saying "we'll see?"

"When people see things as beautiful, other things become ugly. When people see some things as good, other things become bad." Lao Tzu.

Can you withhold judgement and be grateful for the...