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Kathy Gruver Podcasts and Meditations

I hope you enjoy my meditations. Please let me know how I can help you. 

Oct 10, 2019

E43 Improving the Quality of the Candidate Experience with Kevin Grossman

At one time or another we have all been looking for a new job, which means the emotional roller coaster of submitting job applications, resumes, and going through the interview process. This can be a very stressful time for applicants, but also...

Oct 10, 2019

E42 Navigating the Workplace Environment and Conflicts with Ragan Myers

We've all experienced some conflict in our work environments. Instead of letting the conflict zap us of our energy and lead us down a rabbit hole when we take things personally, it's best to try a few of the tips from this episode.

We are joined by...

Oct 10, 2019

E41 Cognitive Flexibility and Critical Thinking Helps Reduce Anxiety with Dr. Christina Donaldson

Much of the stress people experience is caused by the thoughts and stories we tell ourselves ... which are usually un-founded. Taking a pause to think critically, to really assess our situation, and using cognitive...

Oct 10, 2019

E40 How to Turn Your Pain into Your Gain with Peter Bedard

We are joined again by our good friend Peter Bedard to discuss how we can turn our pain into our gain. We talk about empathy, The Law of Knowing, and how to realize we are whole, perfect and complete and don't need to be "fixed." This episode is full of "aha"...

Oct 10, 2019

E39 Generous Acts of Selfishness to Accelerate your Dreams with Denise Soler Cox

We discuss how staying stuck in the set of rules we believe (human, cultural, family, etc...) can hold us back from achieving our dreams with award-winning film maker Denise Soler Cox. Often we feel stuck between two worlds that have...