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Meditation and Visualizations with Dr Kathy Gruver

I hope you enjoy my meditations. Please let me know how I can help you. 

Oct 30, 2014

Use this simple guided visualization to relax every muscle in your body. After just a few minutes, feel calm and invigorated. Soothing, calming and meditative with gorgeous music. 

Stress can manifest in every muscle of our bodies, use this daily to decrease stress and enhance health. 

Please contact us for customized guided visualizations for all aspects of you health.