Preview Mode Links will not work in preview mode

Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts


I hope you enjoy my meditations. Please let me know how I can help you. 

May 24, 2024

Have you ever watched ducks fight and then shake their feathers? Have you ever watched a dog shakes themselves? Wonder why? In this episode we discuss how we can literally shake off things just like the animals, and avoid the risk of experiences and situations getting stuck in our bodies. Taking cues from the animals is good medicine for our bodies, spirits, and souls.