E118 Take a Vacation in Your Mind

Apr 14, 2021

In our current days of Covid-19 it has been incredibly difficult to travel. If you want to go on that destination vacation despite ourlockdown restrictions, today's episode may be a little helpful.

How we may not be able to physically leave our local confines, we do in fact have the ability to trick our brains into feeling as if we are on a vacation.

Sit back, relax, and let Kathy and Jason walk you through, how you can get started on your own mental vacation.