Preview Mode Links will not work in preview mode

Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts

I hope you enjoy my meditations. Please let me know how I can help you. 

Aug 27, 2026

Join Kathy Gruver and Terrie Huberman as they tackle the tough concepts of spirituality. Todays episode we talk about expectancy and how our perception of the future shapes what is going to happen. Most of our disappointment comes from unexpressed expectations. Learn how to ask for what you want and how to get your...


May 17, 2025

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or...


May 17, 2025

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or...


May 17, 2025

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or...


May 17, 2025

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or...