Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts

Enjoy the latest offering from Kathy Gruver, it's her new podcast with cohost Terrie Huberman.With the Intentional Awakening Podcast, you'll learn about spiritual development, awakening insight and readings. We look forward to hosting you! Also feel free to peruse your daily pause where each day you will get wisdom into personal and spiritual development, communication, relationships or life in general. We never know where it's gonna go. Relax and heal with meditation and guided visualizations led by Dr Kathy Gruver, PhD, health and wellness expert. Go deep into a state of relaxation for pain reduction, immune boosting, stress busting and general relaxation. Enjoy beautiful music by Rick Reifenstein. And enjoy previous episodes of The Fire and Earth Podcast, which Kathy co-hosted with Jason Mefford. We will help you unlock your limitless potential! These are not meant to take the place of medical care and there is no implied curing or diagnosing of illness. Please consult your physician before starting or stopping any medication or physical program.