Sep 27, 2019
Recorded - 2019-06-14
Published - 2019-08-15
E36 Managing Emotions and Having Compassion for Yourself
As humans, we are emotional beings. That means we always need to be aware of the emotions we are feeling and learn how to manage them intelligently. Sometimes "the show must go on" and we have to compartmentalize in...
Sep 27, 2019
Recorded - 2019-07-19
Published -
E34 Unlocking the Potential of Podcasts in Your Business with Brad
Dalius
Podcasts are one way of getting yourself and your message out into the world. You can do that to fuel a hobby, special interests, or even run your business. In fact, podcasts are on target to soon be a $1 billion...
Sep 27, 2019
It's just a fact of life that we will encounter negative people. Inevitably as we try to stay positive and keep our energy levels up, somebody comes along to suck out our energy with their negativity.
Fear not. In this episode we discuss some practical ways to deal with negative people in our lives. The answers will...
Sep 27, 2019
The key to getting every day started off right is having a good morning routine. If you are showing up for work already exhausted before the day even starts, perhaps it's time to think about incorporating a positive morning routine to get you through the day feeling relaxed and confident. In this episode we share our...
Sep 27, 2019
In several episodes we've referenced values and figured it was about time to show you an exercise for how to determine your top values. Until you are in alignment with your values in what you think, feel and do, you will continue to feel exhausted and unproductive. Focusing on on three top values helps you...