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Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts


I hope you enjoy my meditations. Please let me know how I can help you. 

Aug 27, 2026

Join Kathy Gruver and Terrie Huberman as they tackle the tough concepts of spirituality. Todays episode we talk about expectancy and how our perception of the future shapes what is going to happen. Most of our disappointment comes from unexpressed expectations. Learn how to ask for what you want and how to get your needs met. Ask questions and be curious.