Sep 27, 2019
In several episodes we've referenced values and figured it was about time to show you an exercise for how to determine your top values. Until you are in alignment with your values in what you think, feel and do, you will continue to feel exhausted and unproductive. Focusing on on three top values helps you put everything in perspective and improves your communications, productivity, and feeling of accomplishment.
Check the expanded show notes for the link to download the values exercise cards so you can complete the exercise yourself. It will change your perspective and change your life.
http://www.motivationalinterviewing.org/sites/default/files/valuescardsort_0.pdf