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Kathy Gruver Podcasts and Meditations


I hope you enjoy my meditations. Please let me know how I can help you. 

Dec 5, 2021

If you are like most, you may feel like it can be difficult to make certain changes in your life. Now granted these could be due to reasons such as being stubborn or just plain lazy, but what other reasons are there for not changing certain habits?

Let's dive into these reasons for resisting change, and let's uncover how we can overcome these hinderances to improve our own lives!