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Meditation and Visualizations with Dr Kathy Gruver

I hope you enjoy my meditations. Please let me know how I can help you. 

Apr 24, 2014

Use this simple guided visualization led by Kathy Gruver, PhD to help increase immune function and improve health. Studies show that we can improve our immune system by using words and thoughts. This short, easy-to-follow meditaiton can get you started. The gorgeous original music by Rick Reifenstein serves to deepen...