Jul 22, 2019
Recorded 25 Oct 2018
Published - 14 Nov 2018
E3: Breathe and Smell the Roses
In our 24/7 world we can get so busy being busy that we run ourselves ragged and feel worn out ... the equivalent of our body's battery running on <20% (**red-light warning**). When this happens we need to STOP, pause and take a few minutes for self-care - breathe, smell the roses, meditate, etc... to recharge our battery and sharpen our saw. Taking a few minutes will give you more energy, increase your productivity and unlock your potential.