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Meditation and Visualizations with Dr Kathy Gruver

I hope you enjoy my meditations. Please let me know how I can help you. 

Customize your relaxation experience

Oct 30, 2014

If you've been enjoying our guided meditations why not have one made especially for you. Whether you want to decrease pain, enhance sleep, relax muscles, lose weight, quit smoking or just feel more positivity in your life, I can make a recording just for you. After a brief phone consultation, I will compose and record a guided self-hypnosis session just for you. Please email for more details and pricing. And have a healthy day! 

Kathy Gruver, PhD